It's hard thinking of exciting new foods to put in your shopping trolley every week - but why not use high fibre foods as inspiration for your next shop? Thanks to @true_health_and_nutrition for the summary of high fibre foods ?
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@freedomfoods #fibre #healthy #guthealth #nutrition #freedomfoods #barleyplus ...

THE VOTES ARE IN! ? @freedomfoods Barley+ Seven Seeds Bars have been voted the Best Packaged Sweet Snack by the dietitians at @hfgaustralia, who have scoured the supermarket shelves for the most nutritious products and the best value for money. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
WHY? Our Seven Seeds bars are made with the Perfect Fibre Mix to give your gut a boost. Each bar will give you 30% of your fibre needs with only 2.6g sugar!
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Find them at Coles, Woolworths or your local IGA ?
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#nutrition #snack #winner #delicious #guthealth @barleyplus #freedomfoods #barleyplus ...

Hands up who wants to be this organised every week?! ??‍♂️ Pure organised bliss via @NutritionSolutionsSydney .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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@freedomfoods #mealprep #guthealth #nutrition #health #healthy #freedomfoods #barleyplus ...

Sping mornings done right! Who else loves enjoying breakfast outside? ?☀️ via @the_iuli_clique .⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#freedomfoods #guthealth #healthyeating #breakfast #spring #barleyplus ...

Ever wonder what the @nswwaratahs meal plans include? Team players and nutritionists love our bars for their Perfect Fibre Mix!
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#Coles #Woolworths #nutrition #healthyeating #guthealth #breakfast #freedomfoods @freedomfoods ...

Who loves cereal as a snack? ??‍♂️ Love @taraemily_dietitian 's go-to protein-filled treat! ?? .
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#healthysnacking #healthyeating #snack #guthealth #freedomfoods #barleyplus #dietitian ...

Looking for simple swaps to improve your health? Barley + helps nourish your gut with a delicious mix of quality fibres, and a lot of them! Photo via @kelseyhutton.dietitian ☺️
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#freedomfoods @freedomfoods #guthealth #wholegrain #nutrition #breakfast #wrap ...

A springtime Gut-Loving Lunch by @wholelife.nutrition - Just pack a Seven Seeds Barley + Bar and salad with your favourite veggies, shredded chicken and a piece of fruit! Too easy!
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@freedomfoods #freedomfoods #spring #guthealh #healthyeating #nutrition #dietitian ...

Looking to make healthy homemade pizza's this weekend? Choose a whole grain pizza base - like our high fibre Whole Grain Barley Wraps, add sauce, meat/alternatives & your favourite toppings. Delicious, healthy and easy! Thank you @aleishadeane.dietitian ?
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#freedomfoods @freedomfoods #fridaynight #homemadepizza #healthyeating #weekend ...